Meditation is a unique tool to reduce stress in our daily lives. You will learn in this course suitable Meditation techniques fitting to your personality and temperament as well as receive spiritual guidance.
Ayurveda Massage Training Course is focused on the intensive study of traditional Ayurveda Massage techniques both in practice and in theory, enabling the participants to practice the learned methods directly after the course.
A Sanskrit – Mantra is mystical energy that is enclosed by a sound structure. To activate this energy the mantra is repeated in a certain rhythm. Through repetition of mantras an enormous positive energy is generated, which has the power to heal the body and calm the mind.
Five days of intensive yoga retreat with Yoga Acharya Sivan Namboothiri at YOGA VIHAR during the new year holidays. It is an unique opportunity for you to revitalize your body, mind and soul with positive energy.
Prana means life energy and it is the source of all existence. This Pranayama course is an unique opportunity to preserve the health and mental well-being as well as to awaken the inner energy (Kundalini).