YOGA VIHAR teaching method of the ATTC is a fusion of the classical system of Yoga in all aspects along with contemporary practices in a relaxed atmosphere. This method provides the participants with the authenticity of the ancient wisdom of Yoga combined with the needs of our modern times.
The Yoga Vihar Berlin offers a unique career-oriented yoga teacher training (Yoga Teacher Training Course, Y.T.T.C.) under the guidance of Yoga Acharya Sivan Namboothiri. During this training course the entire yogic tradition is taught in a compact and comprehensive form.
Learn the important Yogic scriptures from the Master. One can join this course regardless of your background, knowledge, race, religion and orientation. This course is excellent for Yoga teachers, Yoga students, enthusiasts and seekers!
A Sanskrit – Mantra is mystical energy that is enclosed by a sound structure. To activate this energy the mantra is repeated in a certain rhythm. Through repetition of mantras an enormous positive energy is generated, which has the power to heal the body and calm the mind.
Prana means life energy, it is the source of all existence. This Pranayama course is an unique opportunity to preserve the health and mental well-being as well as to awaken the inner energy (Kundalini).
Meditation is a unique tool to reduce stress in our daily lives. You will learn in this course suitable Meditation techniques fitting to your personality and temperament as well as receive spiritual guidance.
Individual & Intense Single or Group Training for individual needs. The personal training with the teacher helps the participants to direct special attention to each exercise. This one-on-one session takes 60 minutes and provides the participant with the required assistance to attain well-being.