Meditation is a unique tool to reduce stress in our daily lives. You will learn in this course suitable Meditation techniques fitting to your personality and temperament as well as receive spiritual guidance.
A Sanskrit – Mantra is mystical energy that is enclosed by a sound structure. To activate this energy the mantra is repeated in a certain rhythm. Through repetition of mantras an enormous positive energy is generated, which has the power to heal the body and calm the mind.
Prana means life energy and it is the source of all existence. This Pranayama course is an unique opportunity to preserve the health and mental well-being as well as to awaken the inner energy (Kundalini).
Learn the important Yogic scriptures from the Master. One can join this course regardless of your background, knowledge, race, religion and orientation. This course is excellent for Yoga teachers, Yoga students, enthusiasts and seekers!