Meditation is a unique tool to reduce stress in our daily lives. You will learn in this course suitable Meditation techniques fitting to your personality and temperament as well as receive spiritual guidance.

Enjoy a 4-Day Intentive Retreat in a peaceful surrounding of Mecklenburg-Lake landscape. YOGA VIHAR retreat is good for relaxation, rejuvenation and regeneration of your body, mind and soul.

A Sanskrit – Mantra is mystical energy that is enclosed by a sound structure. To activate this energy the mantra is repeated in a certain rhythm. Through repetition of mantras an enormous positive energy is generated, which has the power to heal the body and calm the mind.

Five days of intensive yoga retreat with Yoga Acharya Sivan Namboothiri at YOGA VIHAR during the new year holidays. It is an unique opportunity for you to revitalize your body, mind and soul with positive energy.

Prana means life energy and it is the source of all existence. This Pranayama course is an unique opportunity to preserve the health and mental well-being as well as to awaken the inner energy (Kundalini).

Learn the important Yogic scriptures from the Master. One can join this course regardless of your background, knowledge, race, religion and orientation. This course is excellent for Yoga teachers, Yoga students, enthusiasts and seekers!

Specially made herbal oil applied on the face, forehead and neck.

Individual & Intense Single or Group Training for individual needs. The personal training with the teacher helps the participants to direct special attention to each exercise. This one-on-one session takes 60 minutes and provides the participant with the required assistance to attain well-being.