Yoga Advanced Teacher Training Course (ATTC)

We are honored to walk alongside you on your journey – supporting your personal growth, well-being, and service to others.

Certificate

Upon successful completion, you will receive the Yoga Bhaskara Certificate – Advanced Yoga Teacher Certificate (AYTC).

Upon successful completion, you’ll receive the Yoga Bhaskara Certificate – Advanced Yoga Teacher Certificate (AYTC).

The Yoga Vihar Advanced Teacher Training (AYTC) offers you the opportunity to expand your knowledge in a personalized way that fits your individual needs and goals. It is designed for yoga teachers who want to deepen their practice, refine their teaching skills, and embody authenticity, confidence, and presence – both on and off the mat.

Our approach combines the timeless principles of classical yoga with practical, contemporary applications – including real-life case studies.

Yoga Acharya Sivan  shares his teachings with empathy, wisdom, and heartfelt humor, creating a warm and supportive learning space where every participant can grow and flourish on their own unique path.

Requirements

You should already have completed a yoga teacher training – any school or style is welcome.
What truly matters is your openness and willingness to learn and grow.

Your benefits

• Heart-centered, humorous, and practical teaching by Yoga Acharya Sivan Namboothiri and his team.
• Small, intimate groups (max. 16 participants) for focused and personal learning.
• Individual mentoring and guidance for your own yoga and spiritual journey.
• Flexible schedule – perfect to combine with work and family life.

Course Content

Yoga Asanas:
Enhance flexibility, strength, and stability – with mindful alignment and individual correction.
– Foundation, intermediate & advanced postures
– Anatomical precision, adjustments & health benefits

Pranayama, Kriyas, Mudras, Bandhas & Meditation
Deepen your breath and awareness for more balance and vitality.
– Pranayama theory & practice
– Kriya, Mudra & Bandha techniques
– Meditation – purpose, benefits & safe practice

Yoga Philosophy
Self-reflection (Swadhyaya) as a key to inner growth.
– Study of classical texts such as the Gheranda Samhita
– Sravanam (listening), Mananam (contemplation) & Nidhidhyasam (realization)

Ayurveda
Ancient holistic wisdom for health and harmony.
– Basic principles & Ayurvedic anatomy
– Introduction to Marma Vidya – healing through vital points

Mantras & Sanskrit
Awaken transformative energy through sacred sound.
– Key Sanskrit terms & verses (Slokas)
– Proper pronunciation & meaning of mantras
– Chanting of Kirtans & spiritual songs