Experience Stillness, Concentration, and Inner Clarity
Experience the transformative power of meditation in our intensive course. This course will guide you on a journey to inner peace, mental clarity, and harmony with yourself and your surroundings.
You will learn and practice various meditation techniques:
- Mauna Dhyana – Silence and guided meditation
- Japa Dhyana – Meditation with Mantras
- Ekagrata Sadhana – Various Concentration Techniques
- Chakra Dhyanam – Meditation on Energy Centers
This course not only teaches the techniques, but also shows you how to consciously integrate the experience of meditation into your daily life. This will help you develop inner peace, mental clarity, and a deep inner balance.
Datum: March 2, 2026 – April 20, 2026 | Tuesdays 8:15–9:15 pm
Format: Online & In-person – Participation possible from anywhere
Kursgebühr: €150
Dauer: 10 Sessions
Open to all